Finding the right supplements for your kiddo can be incredibly overwhelming. Don’t worry! This post contains my favorite kids supplements for 5 important nutrients, what to look for in a supplement, when to supplement, and when to use food.

So what are the BEST vitamins?

This really depends on what your child will tolerate. To be mindful of different sensory needs, I’ll share the my favorite multivitamins in each category- chewable, liquid, gummy, powder. There might be specific vitamins that are best for your family, but the following options meet a variety of needs based on your child and families nutrition values.